Taken from Triathlon Malaysia website.

No Date Event Name Venue
1 29 Mar 2009 Lake Kenyir International Triathlon 2009 Lake Kenyir, Terengganu
2 12 Apr 2009 Kapas Marang International Swimathon 2009 Kapas Island, Terengganu
3 26 Apr 2009 Kuantan Off-Road Triathlon 2009 Kuantan, Pahang
4 07 Jun 2009 Kuantan International Triathlon 2009 Kuantan, Pahang
5 11 Jul 2009 Port Dickson International Triathlon 2009 Port Dickson, Negeri Sembilan
6 01 Aug 2009 Desaru International Long Distance Triathlon 2009 Desaru, Johor
7 10 Oct 2009 Perhentian Island Challenge 2009 Perhentian Island, Terengganu
8 28 Nov 2009 Sarawak International Triathlon 2009 Miri, Sarawak