Date : 25 July 2010
Venue : Avillion Admiral Cove, Port Dickson, N. Sembilan, Malaysia.
Distance : Olympic distance (Swim 1.5km + Bike 40km + Run 10km)

Official result:

Official result

Official result

Some photos (from my friends):

It's time to shop for a new tri pant... hmm.. bought a Zoot

Body marking, before heading for swim leg.

Bike showcase here at the transition area.

At the starting line, the swim start.

About to start my bike leg after the 1.5km swim

Starting the run leg

Pouring myself with iced water to lessen the body heat

Way to go..

Finish line just ahead...

Yeah! I made it!

Jumped in joy while crossing the finishing line!

In high satisfaction...