Penang Bridge Marathon 2008

Event details: Penang Bridge International Marathon 2008 Venue : Queensbay Mall Date : 16 Nov. 2008 FYI, this is my 1st ever attempt to do a full 42.2km marathon run. So I took it seriously, very serious until i had the worst nervous i have ever feel. Want to eat, cannot eat much. Want to…

Triathlon Checklist

Source : http://www.ironman703singapore.com/ Here’s a check list that may be very handy heading into the 2008 Aviva Ironman 70.3 Singapore. Use this list prior to leaving home and your trip and day may be all the smoother for it. Triathlon Race Checklist Swim Swim suit or tri suit or tri shorts Goggles Swim Cap (it…

Some Tips and Tricks to assist your race!

Source : http://www.ironman703singapore.com/ Swim The swim portion of this triathlon takes place in-shore, but in the ocean and there’s a couple of things worth remembering: Wear a comfortable but close fitting swim or tri suit Remember that hand paddles, fins or additional swim aids are illegal in the swim Remember that wetsuits in Singapore will…

Training for triathlon

I’m planning to participate in my 1st ever triathlon next year. So I have to start my training now to make myself ready for it. Past 3 month, my wife bought me a road bike for me to train. Just a basic racing bike, enough for me to start my training. Thanks to my dear…

I have to start this…

Hi.. Actually i dunno how to start this blog of mine. Hmmm.. ok… Let me start with the story how did i start this blog. After a year of finding & researching a reliable web hosting, finally i found one. It’s a local web hoster(do i need to mention it here?). I read the users’…