Posts tagged run

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Larian Jom Kitar Semula 2011

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Venue: Precinct 2, Putrajaya
Time: 7.30am

It was a last minute registration run. A friend of mine invite me to run. Its free, but u have to bring along at least 10 empty plastic water bottles.

Its a fun n enjoyable run. Not so crowded as many regular runners running at the malakoff 12km on the same day.

Clocked 37mins for the 7km run, n got myself the limited finisher’s medal ;)

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Tribute to Kharis Idris

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Tonite (15/10/2011), i will be running half-marathon in Putrajaya Night Marathon, in tribute to a running friend, Allahyarham Kharis Idris a.k.a. Tuan Senang Besar(TSB), who passed away last Thursday 13/10/2011.

Although i dunno much abt him, but i tribute this run for him, as a fellow runner, with same hobby n passion in running. Respect for him.

Al-Fatihah…

Approaching 1st loop in bike - photo by unknown photog

116 Desaru International Triathlon 2011

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The longest & toughest so far!

I went there car pool with 3 other triathlete friends, Zulhassan, Azmar & Hancik. Zulhassan picked me at behind zoo negara, Azmar @ Ampang, and Hancik @ Seremban.

Fetching Hancik at Muzium Budaya, Seremban

We used the new route, the Senai(U) – Desaru expressway, that directed us straight to Desaru, faster & easier than the old road. Not quite sure abt the tol charges though. (more…)

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Adidas KOTR 2011

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This year, it was held at Sunway Pyramid, running on the NPE highway.

Clocked 1:44 unofficial timing, planned for a relaxing recovery run but turned out to be an all out run :p

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Energizer Night Race 2011

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Venue : Sepang International Circuit, Sepang
Date : 16/04/2011
Time : 20:00

This race turned out to be disastrous race. With 10,000 runners, the organizer seem cant handle the crowd well. Instead they took it personally & unprofessionally.

 

Ready for the night race!

Went there carpooled with my 2 other K.net friends who joined the running arena since last year. I’ll be doing half-marathon in this race. The race for half-marathon started at 8pm. (more…)

Unknown wood structure at the beach

Desaru Long Dist Int. Triathlon 2010 – Race Report

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Date : 2/10/2010
Venue : Lotus Desaru, Johor.
Distance : Long distance (2km swim + 90km bike + 21km run)

This time, I have to write this race report. There’s some interesting things happened, that i would like to share with u all about this race, the trip, the ambiance and the whole event.

For the 1st time, i’m going to do a half IRONMAN distance. That is 2km of swim, 90km of cycling and 21km of run. Look at the distance, sounds ‘easy’ rite! Hahahha. And still, i’m doing all these JUST FOR FUN yoooo!!! (Don’t ever ask me about what’s my placing in the race!!! seriously sick of it) Just ask abt how i enjoyed the race, that’s better ;)

(more…)

Official result

Port Dickson Intl. Triathlon 2010

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Date : 25 July 2010
Venue : Avillion Admiral Cove, Port Dickson, N. Sembilan, Malaysia.
Distance : Olympic distance (Swim 1.5km + Bike 40km + Run 10km)

Official result:

Official result

Official result

Some photos (from my friends):

It's time to shop for a new tri pant... hmm.. bought a Zoot

Body marking, before heading for swim leg.

Bike showcase here at the transition area.

At the starting line, the swim start.

About to start my bike leg after the 1.5km swim

Starting the run leg

Pouring myself with iced water to lessen the body heat

Way to go..

Finish line just ahead...

Yeah! I made it!

Jumped in joy while crossing the finishing line!

In high satisfaction...

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Young Endurance Athlete 2009

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The Young Endurance Athlete 2009 will be held in Putrajaya on the 17th and 18th October 2009.

Details are below:

Date: 17 & 18 October 2009
Venue : Kolam Renang Awam, Precinct 6, Putrajaya.

Tentative

17/10 – Triathlon Clinic (7.30am – 2.30pm)
18/10 – Race Day (7.00am – 12.00pm)

Age Categories

Boy
A : 7-9 yrs
B : 10-12 yrs
C : 13-15 yrs

Girl
A : 7-9 yrs
B : 10-12 yrs
C : 13-15 yrs

Closing Date: 7th October 2009

For more info, call:

Amir at 012-219 5552 or email at ybicycle [ at ] yahoo.com

Mejar Kalam at 019-271 2569 or email at kalampie [ at ] gmail.com

Julie at 017-332 3451 or email at missjewelz [ at ] gmail.com

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